Make Healthier Delicious Diwali Treats.

Join Diwali course or get the recipe book.

 

Join me in the kitchen to learn how to create traditional Indian festive dishes with a healthier twist! With 24 online cooking lessons, you’ll discover how to enjoy sweet and savoury treats without compromising your health.

 

This course is perfect for anyone who wants to celebrate mindfully, keeping energy levels high while still indulging in their favourite treats. Whether you're looking to impress your guests or take care of your wellbeing, these recipes will add a nutritious touch to your celebrations.

"Diwali is not about depriving yourself or feeling restricted.  It's about enjoying  yourself and being with family and friends." Sujata

"All the dishes look absolutely amazing and can't wait to make this for family when I visit them for Diwali.  Sujata's cooking class was brilliant. The recipes were really easy to follow, and was exactly as written in the recipe book. And the best part was that it was affordable!!" Hinali Shah

Reduce Your Risk of Type 2 Diabetes & Heart Disease

 

Healthy eating isn't about restricting yourself—it's about enjoying everything in balance. The festive season often brings with it rich and indulgent foods, but too many of these can leave us feeling tired and uncomfortable. 

This recipes are for busy people who want to eat mindfully while still enjoying festive foods. Whether you're a vegetarian, vegan, or simply looking to eat healthier, the recipes are for you.

 

My recipe book includes 24 festive recipes to help you enjoy the season without compromising on health. Inside, you’ll find Sweet Treats like Healthy Ladoos, Chocolate Burfi, and Jaggery Sesame Ladoos, alongside Savoury Delights like Hara Bhara Tikkis, Black Chickpea Chaat, and Sweet Potato Tikkis.

Here’s a peek of what you’ll find:

 

Sweet Treats:

  • Healthy Ladoos

  • Chocolate Burfi

  • Healthy Carrot Halwa

  • Mango Pistachio Kulfi

  • ...and 7 more Diwali sweets to enjoy!

Savoury Treats:

  • Hara Bhara Tikki

  • Mung Bean & Sprouts Kebabs

  • Paneer Tikki

  • Sweet Potato Chaat

  • ...and 8 more savoury recipes

 Recipe Book

Get Today for £10

24 Recipes Cooking Course & Recipe Book

Enrol now for £25

This Diwali come and learn how to make 24 delicious healthy treats (sweet and savoury) for your family and friends.

When you buy your mithai and savoury snacks they are high in calories and high in sugar, fat and salt.  These leave you feeling bloated, heavier and lethargic.

I'm going to show you how to make easy and simple treats that are healthy and delicious.  You'll be feeling energised and satisfied after eating these.

Frequently Asked Questions

Have questions?

Send me an email at [email protected] and I will get back to you ASAP

Hi, I'm Sujata and a little about me:

 

I'm a mum to two boys plus Jasper my cockapoodle.  I'm a certified health coach and a cancer coach, living in London and have been working with my clients all over the world for more than 10 years. 

For me, getting healthier was a personal journey.  This is because I had been unwell for a long time, which made me realise I had to make gradual changes to improve my diet, lifestyle and mindset.  And, over time I began to feel better.  

I understand, from my own experience, that making changes is not easy, so I will be guiding you step-by-step on what to do too. Living healthily should be simple, practical, easy, affordable, satisfying and enjoyable.  

Disclaimer

I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this program. Results will vary from person to person and depend on what your starting point is, current diet and lifestyle and medical conditions.

Refund Policy:

As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is an industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product. By Purchasing this program you agree to the terms and conditions, privacy policy and disclaimer.