Every January Do You Say To Yourself:
"I will definitely lose weight"
➡️ So you give up your favourite foods.
➡️ Try eating salads daily, but find these bland and boring.
➡️Give up because you want foods that taste good.
"I will become fitter"
➡️ After being inactive over the holidays, you join a gym.
➡️ You find it difficult to be consistent as are unfit and don't enjoy exercising.
➡️ Give up because you lack energy and motivation.
"I will get more organised"
➡️ You always have so much to do, but just don't have the time.
➡️ You constantly feel tired because of your long "to do list".
➡️ Give up as feel stuck and overwhelmed.
Does all this seem familiar to you?
And despite all your best intentions you never get to complete what you start.
But this year you want to do it differently....
You want to make some LASTING changes in 2020!
I understand why many people struggle with New Year's Resolutions. It's because they have so much to do and do not know how to get it done. So let me take the stress away and help you create some healthy habits.
SIGN UP FOR YOUR FREE CHALLENGE HERE
Getting healthier is not about depriving yourself or feeling restricted.
It's about finally setting yourself free and finding your healthy balance.
You will get:
✔️ Recipes to start your day right
✔️ Tips to plan and prepare so you succeed
✔️ Motivation to be active daily
✔️ Learn what to do to become slimmer, fitter, calmer & more confident
How the challenge works:
1) Join the Program which begins on Monday 6th January. A few days before we begin you will be sent your recipes so you can stock up.
2) You will receive daily emails to guide you and if you have any questions get in touch with me.
3) Get the support you need. Join me and many others in an online community as this time you won't be doing it alone.
This program is right for you if you:
✔️ Are tired of giving up foods in January and you know that extreme dieting does not work.
✔️ Want to create a healthier sustainable lifestyle.
✔️ Would like to look and feel good about yourself.
✔️ Want to reduce belly bloat and support digestion after the Christmas holidays.
✔️ Want to have more energy and not struggle with the mid-afternoon slump.
To see a change, you need to make a change, and create HEALTHY HABITS.
Do this with me, just one step at a time and enjoy your wellness journey. You have nothing to lose, but will gain a better life!
A little about me:
Hi, my name is Sujata Din and many years ago I too struggled with my health as I had low immunity, hormonal imbalances and poor digestion. I made gradual changes and this was a turning point in my life. Now, as a certified health coach and a cancer coach, with over 8 years experience I guide my clients on what to do, so they too can have a healthier diet, lifestyle and mindset. I work with clients worldwide via online consultations and programs.
Come and join me in my wellness community and share with me where you are.
If you have any questions or want to set up a FREE 30 minute discovery call, send me an email at [email protected]
Disclaimer: I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this sugar cleanse. Results will vary from person to person and depend on what your starting point is, current diet and lifestyle and medical conditions.
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