Want to Stay Healthy, Energised, and Avoid Weight Gain During Navratri?

Get My FREE Navratri Checklist & Recipes 

Navratri is a time of spiritual reflection and celebration, but it can also be a challenging time to stay healthy.

Overeating, lack of protein, and energy dips are common issues many face while fasting.

But with the right balance, you can avoid these and stay on track with your wellness goals

 

What’s Included:

  • Essential Tips to maintain energy and avoid weight gain.
  • Navratri-friendly recipes to help you prepare delicious, healthy meals that the whole family will love.  Recipes sent from Saturday 20th Sept.
  • Smart Food Choices for healthy fasting, with a focus on protein, fibre, and healthy fats.
  • Balance tips so you can enjoy your favourite Navratri treats mindfully.
  • Meal Planning and Hydration tips to help you feel your best throughout the festival.

Sign Up Now and Get Your FREE Navratri Checklist!

Learn what to do to feel good over the festivities

"I would recommend Sujata to everyone whether you are trying to lose weight or just get motivated into getting fit or even if its to get her delicious quick healthy recipes. I feel my mindset has totally changed regarding food and my physical activities.  I now think differently about my meals whether its breakfast, lunch or dinner. She has a great personality, which always helps and so you feel comfortable approaching her for advice. She keeps your journey varied with new recipes and different ways to incorporate exercise into your life and to change your lifestyle permanently not provide you with a quick fix." 

-Sheemal

Hi, I'm Sujata Din, Health Coach & Cancer Coach.

I've been coaching clients for over 11 years, helping them lead healthier lives, lose weight, increase their energy, and feel confident in their bodies.

Thank you for your interest in my FREE Navratri Checklist! These are the same tips and strategies my clients use to stay healthy and energised during Navratri, and I’m happy to share them with you.

My clients receive step-by-step guidance on building healthier habits that last beyond the festivities. I’ll also be sharing some of these valuable tips with you to help you enjoy Navratri.

Disclaimer: I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this free course.