45% Savings Extended Until Tonight!  Ends Soon.









Tired Of Being Overweight, Exhausted, Clothes Not Fitting And Unhappy With Your Looks? 

I understand you are feeling overwhelmed, unmotivated and don't want restrictive diets.  Let me show you how to transform your life in 28 Days.

28 Day Program

Learn my easy way to lose weight whilst eating delicious satisfying meals.

For women over 40 going through hormonal changes, wanting to lose the belly fat and feeling demotivated. You can still enjoy your favourites like rice, roti, curries, cookies, chevdo and crisps. 

You are here because you've tried losing weight on your own and it's just not worked...and whatever weight you loose, you regain it back when you stop your diet.


You are not alone.  These are some of the reasons why you may have failed:

  • Your hormones, as you are going through peri-menopause or menopause.

  • You have Type 2 Diabetes, pre-diabetic, PCOS, hypothyroidism, etc.

  • You are feeling tired and low in energy all the time.

  • You lack motivation and don't feel like doing anything.

  • Had to give up your traditional meals like curries, which you missed.

  • Stopped grains like rice, roti, biryani, dosas and this left you feeling deprived.

  • Disliked the taste of bland, boring diet foods that left you feeling hungry.

  • Didn't have the time to cook separate meals for yourself.

  • Struggled with cravings for sweet or savoury foods.

In 28 days I will show you how to easily and quickly lose weight without dieting, reduce belly bloat, increase energy levels and learn to balance your hormones naturally. You do this whilst eating your traditional Indian foods.

You do not need to buy any supplements or shakes as you eat whole foods that you buy in your local supermarket.  No gym membership required.


Eat delicious real foods.

This program is right for you, if you..

This program is right for you, if you..

✔️ Want to stop dieting.

✔️ Want to make it part of your lifestyle. 

✔️ Want to wear beautiful dresses.

✔️ Want to look good in a sari.

✔️ Want to comfortably fit into your clothes.

✔️ Want to feel confident.

✔️ Want to be calmer.

✔️ Want to be motivated.

My unique approach has helped so many women to get AMAZING results.  For instance, Maya lost over 5 kilos which she had not been able to do on her own.

'I have benefitted immensely with the methodical and step-by-step approach, support and guidance. Sujata's focus on conscious eating, portion control, planning meals has helped me overcome my issues with acidity, bloating and losing all the excess weight gained. While doing this program, I've never had to switch to diet meals, as Sujata guided us with our regular meals by introducing healthy habits. I felt more energetic, confident, had less cravings for sugar and overall very comfortable with my body. The online community which is part of her program is really helpful as we learn together and support and encourage each other. Sujata is very committed to the cause of healthy eating and is genuinely interested in our success in achieving our goals. Sujata has been absolutely brilliant and I would definitely recommend her program.' Maya

Get my daily support to lose weight and look & feel good.

I'm ready!

HOW this is different..

Your previous diets just did not understand you.  In the past you couldn't eat your traditional foods like rice, roti and curries.  Your previous diets were restrictive and you couldn't eat out or socialise. It's different because you get..

How Your Life IMPROVES: 

Sign Up Today To Look & Feel Good

How It Works

My step-by-step plan for you to see results

Eat Delicious Meals

  • Over 100 quick and easy family friendly recipes (suitable for vegetarians).

  • Meal planning to save time.

  • Healthy satisfying meals for breakfast, lunch and dinner. 

  • Learn portion sizes. 

  • Eat grains like rice, roti and pasta. 

  • Have snacks guilt-free.

Healthy Lifestyle

  • Get active even when super busy.

  • Simple exercise routine, no gym membership required.

  • Morning routines for a happier start.

  • Evening routines to get a good night’s rest.

  • Find your healthy balance.

Positive Mindset

  • Set and achieve your goals.

  • Believe in yourself.

  • Self-love and self-care for happiness.

  • Make time by reducing distractions.

  • Feel calm and centred through the day.

Since I love sharing, there's Three Special Bonuses.

See the happy messages after 28 Days.

Join to create your own success story!

Bharti had almost given up as nothing had worked for her.  And she's so happy she joined as her jeans fit after losing 9 pounds in a month

"In the past I was going to the gym and walking but my weight wouldn't shift. And in fact, I put on more weight. My family did not have faith in me as they have seen me do different diets and failed.  But, this program has changed my mindset. 

✔️ I began meal planning.

✔️ I stopped grazing through the day.

✔️ I learn portion sizes.

✔️ I don't feel hungry or have any cravings.

✔️ I am active and know best exercises for me.

✔️ My skin looks better.

✔️ I am sleeping well.

✔️ I'm making meals my family loves.


I have lost 9 lbs in a month and I feel so great.  This journey with you has not been difficult at all." Bharti

Get ALL this and save 45%!

Sign Up Today And You Can Do It Later.

Special Price £120.  Regular Price £225.


 30-minute consultation to make it specific for your goals.

 Daily motivation and inspiration.

 Recipe book with quick delicious family friendly choices for breakfast, lunch, dinner and snack.  Recipes for healthier traditional Indian meals.

 Suggested meal planner so you can plan and prepare, saving time. 

 Shopping list, with ingredients available easily. 

 Bonus #1. Hormonal Guidance so you can support your hormones

 Bonus #2. Online community to motivate, support and hold you accountable

 Bonus #3. Weekly live Q&A to guide and answer your questions.

Join Today

I know you have tried many diets or programs in the past which just haven't worked for you.  So, this time I want to show you how to do it differently to see lasting results.

Don't believe that you can do it?

I want to tell you that you CAN do it! And if you need some proof, see what these women said after 28 Days.


"I have gained energy, lost weight (I have a pair of trousers which are now loose which I couldn’t close when starting), I love not feeling I am on diet and therefore have a much healthier attitude to food. I love that I don’t feel like eating unhealthy foods as much (!) and the most amazing change is that I feel much better about myself and my confidence has grown."


"Sujata sent words of guidance which started the day on a positive note.  The program is packed with healthy and easy recipes with delicious choices, the recipes are quick to make, full of vibrant colours and most of them can be made to last several days thereby reducing overall time spent in the kitchen.  I enjoyed how to eat mindfully and importance of self-care."


"I really enjoyed working with Sujata. I am a working mother and have been struggling with losing some extra kilos. With Sujata I learnt the basics of eating well, how to include exercise in a busy work/family life. And within a month I lost 2 kilos which I had been trying to lose for over a year! I found Sujata to be very understanding and helpful."

Sign Up For 28 Day Program Now!

Become a confident woman who looks and feels her best...without wasting another year trying to figure out how to lose the weight.  Let me show you how we will do it together!


A reminder of all that you get..

Frequently Asked Questions

If you have any other questions, send me an email at [email protected] and I will get back to you ASAP.

Join 28 Days Program Now!

Hi, I'm Sujata and a little about me...

I'm a mum to two teenage boys plus Jasper my cockapoodle.  I'm a certified health coach and a cancer coach, living in London and have been working with my clients all over the world for more than 10 years. 

For me, getting healthier was a personal journey.  This is because I had been unwell for a long time, which made me realise I had to make gradual changes to improve my diet, lifestyle and mindset.  And, over time I began to feel better.  

I understand, from my own experience, that making changes is not easy, so I will be guiding you step-by-step on what to do too. Living healthily should be simple, practical, easy, affordable, satisfying and enjoyable.


I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this program. Results will vary from person to person and depend on what your starting point is, current diet and lifestyle and medical conditions.

Refund Policy:

As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is an industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product. By Purchasing this program you agree to the terms and conditions, privacy policy and disclaimer.