Thank you for taking the quiz!
Great job and based on your answers I can see that you are doing many things well.
You are onto it which means most of your meals are healthy and you are active too. Great to see that you are a step ahead but there are things that you can still incorporate into your diet and lifestyle.
Everybody is different, and knowing what's right for you to do can be very challenging especially as there is so much information. Let me help you take it to the next level and give you some support, by pointing you onto the right path.
Watch the video and take it to the next level!
Set up a Free Discovery Call
If you would like to get healthier and understand how I can help you take it to the next level, set up a free discovery call.
CLICK HERE to arrange the call.
"I can’t believe that within a month I have noticed so many changes, I have lost a stone from eating healthy wholesome nutritious foods and have been following your guidance religiously, I also fit better into my clothes. I feel satisfied after meals and no longer have as many sugar cravings as I used to and I have cheat meals without feeling guilty. My energy levels have increased and I am much more active than I used to be and in turn my mood swings have changed and I just feel happier." RS
Hi, I'm Sujata Din, Health Coach & Cancer Coach.
I have used these very tips to guide my clients for almost 10 years on how to live their best healthy life.
I created this Free Five Day Program to show you how easy it is to get started with creating healthier habits and fitting them into your life. It's practical, doable and I will be guiding you daily over the 5 days. Come and join me!
