Wellness Membership 6 months

Now £200. Total Value £860. Save 76%

Get started and join me in my six months wellness membership to be supported so you can achieve your health goals.

What you'll get:

🎁 BONUS: Healthy Smoothie Workshop (£75) — quick, filling breakfasts with real protein, no powders and no separate cooking
🎁 BONUS: Easy Weight Loss With Indian Meals Masterclass (£50) — lose weight eating rice, roti and curry

🎁 BONUS: Diwali cooking classes & recipes (£45) — healthier sweet and savoury Indian treats
🎁 BONUS: 30-minute consultation with me (£75) — get clear on what's holding you back and what to focus on first
✔ Recipe book with 60 recipes for breakfast, lunch, dinner and snacks
✔ A suggested meal planner and shopping list — vegetarian and non-vegetarian, with easy swaps if you can't find something
✔ One online cooking class every week
✔ Weekly live Q&A to answer your questions
✔ Monthly training on meal planning, portion sizes, protein, cravings and more
✔ Two meditations every week
✔ Two new recipes every week from month two
✔ Exclusive online community where you connect with others and I keep you accountable
✔ Inspiring emails to motivate and encourage you

I am here to help, if you have any questions, send me an email at sujata@optimum-nutrition.org

What People Are Saying:

I'm in my 60s and I'm back in a size 8 — I haven't been that size since my daughter was born 36 years ago. I've lost a stone and inches all over, and I did it by living healthily, not dieting. My cravings went once I started eating clean. I have more energy, my skin has improved so I need less makeup, and I feel calmer and more focused — even my golf has improved. I'm living more mindfully and I'm happier in myself.

Laxmi (64 years) lost 1 stone in 5 months and is back in a size 8