£10 every month

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£10 every 4 weeks Balanced Kitchen

Protein-rich vegetarian recipes your whole family will eat, with step-by-step videos and the protein and fibre worked out for you.

What’s included

  • 40 vegetarian recipes the moment you join
  • 4 new recipes added every week
  • A step-by-step cooking video with every recipe
  • Protein and fibre per serving on every recipe
  • Easy add-ons for egg, chicken or fish
  • Breakfast, Lunch and Dinner, Snacks and Desserts, and Sides
  • Watch on your phone, tablet or laptop with the app

Price line
£10 every 4 weeks. Cancel anytime, no contract.


You’ll get instant access as soon as you join. Look out for an email with your login details, and check your spam folder if it hasn’t arrived within a few minutes.

I am here to help, if you have any questions, send me an email at sujata@optimum-nutrition.org

"All the dishes look absolutely amazing and can't wait to make this for family when I visit them for Diwali. Sujata's cooking class was brilliant. The recipes were really easy to follow, and was exactly as written in the recipe book. And the best part was that it was affordable!!"

Hinali Shah