Your online class includes:
❀ One hour guidance from an experienced coach teaching you step-by-step what to eat and when to eat. Plus frequently asked questions answered.
❀ Learn the benefits of having Indian foods.
❀ Get my simple Indian meal weight loss formula.
❀ Dieting mistakes to avoid.
❀ How to lose weight whilst still having grains (rice, roti, dosa, etc) and snacks (chevda, chaat, etc).
❀ Simple swaps to make healthier meals with your favourite recipes.
❀ How to make your easy to follow meal planner.
❀ Recording to the live session.