Three Months Wellness Membership

Pay only £120. Total Value £425. Save 72%.

Join me for three months in the Wellness Membership and get the support to actually reach your health goals.

What you'll get:

🎁 BONUS: Protein Master Class (£60). Get enough protein from everyday foods, no powders, no separate cooking.

🎁 BONUS: Easy Weight Loss With Indian Meals Masterclass (£50). Lose weight eating rice, roti and curry.

✔ Recipe book with 60 recipes for breakfast, lunch, dinner and snacks
✔ A suggested meal planner and shopping list, vegetarian and non vegetarian, with easy swaps if you can't find something
✔ One cooking class every week
✔ Weekly live Q&A to answer your questions
✔ Weekly wellness classes covering my Balanced Method: food, lifestyle and mindset.
✔ Two meditations every week
✔ Two new recipes every week from month two
✔ Exclusive members online community where you connect with others and I keep you accountable
✔ Inspiring emails to motivate and encourage you

That's just £40 a month.

Any questions, email me at sujata@optimum-nutrition.org and I'll get back to you.

What People Are Saying:

What attracted me to your programme was you can still eat your staple Indian foods and lose weight, no fancy dishes to make. I don't cook separate meals, my husband eats exactly the same food, and we're both enjoying healthier habits together. I feel lighter, as have lost 6 kilos in 2 months, am more confident and it's so nice to look in the mirror and be proud of what I've achieved.

Sudha lost 6 kilos in 2 months