£100

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Wellness Membership 5 months

Get started and join me in my monthly wellness membership to be supported so you can achieve your health goals.

What you'll get:

  • Recipe book with 60 recipes for breakfast, lunch, dinner and yes also for your snack time. 

  • A suggested meal planner and shopping list.  Suitable for both vegetarians and non-vegetarians.  Ingredients are easily available and if needed, you will be guided on what swaps to make.

  • Inspiring emails to motivate and encourage you.

  • Exclusive online community where you connect with others and are motivated by me.

  • Weekly live Q&A to answer your questions. 

  • Two meditations every week.

  • One online cooking class every week.

  • Monthly training covering different topics including meal planning, portion sizes, protein options, cravings, etc.

  • Two new recipes every week (from month two)

I am here to help, if you have any questions, send me an email at [email protected]

What People Are Saying:

I started the program to lose weight and get healthier, was finding it difficult to do on my own. I’m over 50, been through menopause and am pre-diabetic and have hypothyroid. In 5.5 months I’ve lost almost 8 kilos and now have a healthy BMI. I’m very happy that I’m now more active and can do so much more. I’ve been able to do this even though I work long hours and night shifts too as am working in the NHS. I’m feeling better in myself and am continuing as want to improve my health.

DM

Previously I’ve tried lots of diets but nothing worked in the long term. I’d lose weight and then put it on again. This has not been the case with the plan I received from Sujata. I have lost just over 6 kilos and my relationship with food has changed completely. I feel motivated and positive that finally I have my weight under control and I have not felt deprived as the recipes are delicious. I have also seen an improvement in my skin and energy levels.

Patricia