Sujata Din

Gift Mini Sugar Cleanse

£40.00 GBP

This online self-guided program is ideal for those who have are struggling with sugar cravings. Learn the underlying causes for most cravings and what changes to make to reduce these. You won't be giving up sugar overnight but making gradual changes. Suitable for vegetarians and non-vegetarians.

Includes:

50 recipes
5 detailed video training modules teaching you step by step how to reduce cravings
5 Day mini sugar cleanse with recipes and suggested meal planner

What People Are Saying:

I have enjoyed the Sugar Cleanse and am doing it a second time. The training videos are very user friendly, concise and packed to the brim with helpful information. The clarity of your message backed by medical research and then supported by handouts to download all convey such a positive message that you simply want to complete the program. The handout entitled '20 Reasons Why Sugar Ruins Your Health’ is very powerful and thought provoking. Becoming more fully aware of the harmful effects of sugar on your health makes you look at sugar in a completely different way. Your phrase that we should be looking for ‘progress not perfection’ resonates well. I have enjoyed your delicious recipes as I knew I would from previous experience. Going forward I intend to continue eating mindfully and endeavouring to cut back on all sugars, even the ‘healthy' sugars which I now know are not quite as healthy as I had first perceived them to be. AP