You're feeling overwhelmed and frustrated.....going around in circles trying to lose the weight
Thank you for taking the quiz!
Based on your answers, I would love to point you in the right direction on what to do to lose weight and get healthier.
Okay, so things aren’t great at the moment and you may be feeling you have a long way to go before you finally lose weight and look and feel good.
Trust me, once you get started and know what to do, you will get to your wellness goals. And I understand that it can be difficult to be consistent especially when you are busy and feel you don't have self-discipline.
But don’t worry, I’m here to help!
The mistake with many of the diets is they require you to "restrict". You have to cut out grains, stop having your favourite treats, count calories and not eat out.
BUT, it doesn't need to be that way. Let me show you how to create some simple practical habits to lose weight that fit into your normal life.
Register for my FREE Five Day Introduction Program.
Join Now And Get My Tips"I can’t believe that within a month I have noticed so many changes, I have lost a stone from eating healthy wholesome nutritious foods and have been following your guidance religiously, I also fit better into my clothes. I feel satisfied after meals and no longer have as many sugar cravings as I used to and I have cheat meals without feeling guilty. My energy levels have increased and I am much more active than I used to be and in turn my mood swings have changed and I just feel happier." RS
Sign up now to get my FREE easy guidance to feel good in just five days.
Hi, I'm Sujata Din, Health Coach & Cancer Coach.
I have used these very tips to guide my clients for almost 10 years on how to live their best healthy life.
I created this Free Five Day Introduction Program to show you how easy it is to get started with creating healthier habits and fitting them into your life. It's practical, doable and I will be guiding you daily over the 5 days. Come and join me!
