Step-by-Step to Good Health Recipe Book
Over the years I’ve enjoyed cooking quick and easy meals and have shared many of my recipes with you. I do hope you have enjoyed these. As I’m always being asked for recipes I thought it was time to put together a recipe book. I’ve selected some of my favorite ones that are for the whole family, easy to put together and most importantly healthy.
STEP BY STEP TO GOOD HEALTH
I understand that it’s not always possible to eat home cooked meals. However, it is important to include some meals that we prepare ourselves as we make them healthier by using less sugar, salt, etc. Also, when cooking our own meals we always use the best ingredients possible, which aren’t necessarily used when eating out.
This is the book for you if you:
- Want to eat healthily – having nutritious and delicious meals
- Have enjoyed receiving my recipes and want more recipes, put beautifully in a recipe book
- Feel clueless when deciding what to eat for breakfast, lunch or dinner.
- Are aiming to have varied meals and tired of the same old ones you make
Included in this E recipe book are:
- 50 of my favorite recipes from the sugar cleanse program. These are recipes for breakfast, lunch, dinner and snack time too!
- Recipes for lunch that are easy to put together and take to work.
- Recipes for both vegetarians and non-vegetarians.
The recipes are all easy to follow, using ingredients that are easily available and affordable.
Cost
As with all my programs I wanted to keep the cost of the recipe book affordable. It’s only £7
How to get the recipe book
This is an E recipe book that you buy when you click “buy now to get the book”.
You will be sent an email with a link to download your book within 24 hours of buying the book.
You can then either save the book to your computer or you can print it.
So if you are ready to feel energized eating whole foods and want to feel totally equipped in the kitchen Buy Now!
"I was happily surprised by the simple recipes that I could cook easily. I feel good, have lost weight, my clothes are getting loose for me and friends have complimented me on my weight loss. My skin is clearer and I no longer get the strong sugar cravings that I previously had. Most importantly I'm not hungry as I used to be."
Rene
if you are ready to feel energized eating REAL WHOLE FOODS and want to feel totally equipped in the kitchen Buy Now!
Frequently Asked Questions
Once you purchase it you will be sent your log in details within a few minutes and you can get started straightaway.
Yes, the recipes are family friendly but you need to adjust the portions depending on the age and activity levels of your family members.
While the recipes are based on eating only whole foods, it is still advised that you consult your doctor before beginning this or any program.
The ingredients are all available in supermarkets or health stores and if there is something that you cannot find send me an email and I will let you know what to substitute it with.
Yes, there are recipes that are suitable for vegetarians as well as non-vegetarians.
Disclaimer: I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this sugar cleanse.
Refund Policy: As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product.
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