Three bean salad
Quinoa black bean bowl
Have you been trying to eat healthily but just don't know what to eat and want some inspiration?
I know that when you're busy - working, looking after the family and trying to balance it all, your health gets put to the bottom of the list. So I want to show you how you can get healthier and lose weight just by simply adding in one salad daily.
Why Eat Salads:
- Salads are nutritious, delicious and satisfying.
- Enjoy your meals, as with so many salad options you won't get bored.
- Salads can be eaten at anytime of the year and for either lunch or dinner.
- Salads are colourful and full of flavour; use herbs and spices that you love.
Stop dieting or restricting yourself. That makes you feel deprived. Instead get my FREE salad recipe book so you can make healthier meals. Includes some of my favourite recipes.
FREE Healthy salad recipes
Get started today to lose weight and feel good
"I would recommend Sujata to everyone whether you are trying to lose weight or just get motivated into getting fit or even if its to get her delicious quick healthy recipes. I feel my mindset has totally changed regarding food and my physical activities. I now think differently about my meals whether its breakfast, lunch or dinner. She has a great personality, which always helps and so you feel comfortable approaching her for advice. She keeps your journey varied with new recipes and different ways to incorporate exercise into your life and to change your lifestyle permanently not provide you with a quick fix."
Hi, I'm Sujata Din, Health Coach & Cancer Coach.
I've been coaching my client for over 10 years to get healthier, lose weight, improve energy levels and look and feel good.
Thanks for your interest in my FREE salad recipe book. These are some of the recipes that my clients love and I hope you enjoy them too.
Not only are my clients getting my recipes, they also get my step-by-step guidance on how to create healthier habits. I'll also be sharing these special tips with you too!
Disclaimer: I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this free course.