Starting Monday 29th April


What the Sugar Free Challenge Includes

JOIN HERE (costs only £30 with lifetime access to the sugar cleanse guide)


“I was happily surprised by the simple recipes that I could cook easily. I feel good, have lost weight, my clothes are getting loose for me and friends have complimented me on my weight loss. My skin is clearer and I no longer get the strong sugar cravings that I previously had. Most importantly I’m not hungry as I used to be” 

JOIN HERE (costs only £30 with lifetime access to the sugar cleanse guide)

Have questions or need some help

Send me an email at sujata@optimum-nutrition.org and I will get back to you ASAP

Frequently Asked Questions

Once you purchase the sugar cleanse program you will be sent your log in details within a few minutes and you can get started straightaway to watch the sugar cleanse videos.  On Monday 29th April we do the sugar cleanse together and I will send you a link to access the closed Facebook group before we begin. 

This program is easy and doable for anybody. Results depend on many factors including the time and effort you put in and also if you have pre-existing medical conditions.

While this program is based on eating only whole foods, it is still advised that you consult your doctor before beginning this or any program.

Yes, the recipes are family friendly but you need to adjust the portions depending on the age and activity levels of your family members.

When you sign up for the program you are sent your log in details.  If you cannot begin now, you can start at a later date.  You have access to the program for the lifetime of this mini sugar cleanse program and can keep coming back to doing it again and again.

Yes, you can do this anywhere in the world as I have clients in many different countries.  The ingredients are all available in supermarkets or health stores and if there is something that you cannot find send me an email and I will let you know what to substitute it with.

There are no hidden costs as I want to keep it affordable for everyone who wants to overcome their sugar cravings.  Once you make payment you have lifetime access to the program, which means that as long as this program is being provided by me you can access it.  The recipes and handouts can be downloaded and saved or printed.


Fruit is included and is a good natural substitute for added sugars.  You can still have tea or coffee as this is a sugar cleanse, though I do encourage that you have no more than 2-3 cups a day.  The program includes natural sweeteners in smaller quantities.

Hi, My name is Sujata Din and I'm a certified health coach and a cancer coach and have been working with my clients for 7 years for them to achieve their goals.  Many years ago I too was addicted to sugar and needed it to keep me going through the afternoons.  It's only when I was able to identify what caused my cravings was I able to come off the sugar roller coaster.  In this program I have simplified what you need to do to and given you step by step instructions.  Come and join me!

Disclaimer: I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this sugar cleanse. Results will vary from person to person and depend on what your starting point is, current diet and lifestyle and medical conditions.

Refund Policy: As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product.

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