Sugar Cleanse Program
Learn how to overcome your sugar cravings permanently by dealing with what's causing them, to lose weight and look and feel good.
Join NowDo You Need a Sugar Cleanse?
✅ Do you crave sugar daily and feel you have a strong sweet tooth?
✅ Have you been diagnosed with PCOS, prediabetes, or Type 2 Diabetes?
✅ Do you feel unsatisfied until you eat something sugary?
✅ Do you feel guilty after eating your sweet foods?
✅ Do you experience highs and lows in energy?
✅ Do you feel tired or sleepy soon after eating?
✅ Do you eat too much sugar?
✅ Are you tired of feeling tired all the time?
If you answered YES to any of these, my Sugar Cleanse Program is just for you. Clients see results in just 5 days.
What The Program Includes
Video Training Lessons
In my video training lessons, you'll discover essential tools, expert tips, and insider secrets to successfully eliminate sugars and sweeteners from your diet. You'll also gain access to valuable handouts, delicious recipes, and a detailed meal plan to support your journey towards a healthier lifestyle. Suitable for vegetarians and non-vegetarians.
Healthier Habits
Gain a deep understanding of the causes behind your cravings and start your journey towards a healthy transformation. Learn the essential habits and changes necessary for a healthier lifestyle that you have always wanted.
Get Support
Receive guidance and support throughout the sugar cleanse program. Sujata will be there to answer your questions.
Overcome Sugar Cravings by Changing Your Habits
You've been trying to cut out sugar, knowing it’s causing you so many problems from affecting your weight gain, hormonal issues, type 2 diabetes and heart disease.
But it's hard giving it up, as sugar is addictive. When you feel tired, fed up, and frustrated, you turn to food for comfort, which only makes things worse!
And you may have tried numerous diets, from Weight Watchers and Slimming World to the Cambridge Diet and meal replacement shakes like Herbal Life. You’ve counted calories and experimented with intermittent fasting.
But these methods left you more tired, didn't deliver lasting weight loss, and you still struggled with sugar cravings.
My Sugar Cleanse Program is different as you will never ever go hungry and reduce your cravings naturally.
Imagine how you will feel when you no longer struggle with sugar cravings:
✔️ You’ve lost the weight and belly fat.
✔️ You have more energy.
✔️ You’re healthy in both body and mind.
✔️ You eat delicious satisfying meals and snacks.
✔️ You don’t have to give up your traditional meals.
If this sounds like you, you’re in the right place.
By Doing The Sugar Cleanse Program You Will
Understand what's causing your cravings.
It’s important to do this, so you can identify what you need to do and finally succeed by creating new habits with my support and get over the cravings.
Reset your taste buds.
As you eat satisfying delicious meals and have a balanced lifestyle your palate begins to change and your cravings reduce easily and naturally leaving you happier and healthier.
Lose Weight & Belly Fat.
As you eat less sugar and more of the healthy foods you will lose weight, belly fat and fit into your clothes comfortably. You feel more energised without having that afternoon slump.
Eat delicious real everyday food
Previous participants achieved these results:
✔️ Weight loss without starving.
✔️ Lost inches all over.
✔️ A sudden energy boost.
✔️ Improvement in moods.
✔️ Skin clearing up.
✔️ Better digestion and reduced bloating.
✔️ Feeling and looking good.
✔️ Greater sense of well-being and improving health markers.
Rene dropped a dress size Using My Program
“I was happily surprised by the simple recipes that I could cook easily. I feel good, have lost weight, my clothes are getting loose for me and friends have complimented me on my weight loss. My skin is clearer and I no longer get the strong sugar cravings that I previously had. Most importantly I’m not hungry as I used to be. Sujata is not judgemental and listens, she has given me alternatives and with these options I don’t feel deprived but satisfied.” Rene
Mindful Eating Meditation
Learn to enjoy each bite and tune into your body’s hunger and fullness signals with guided meditations.
Sugar Cravings Journal
A guided journal to track your cravings, emotions, and progress so that you can reduce your sugar.
Sujata Din has been featured on:
"The Sugar Cleanse Program isn't about deprivation or feeling restricted. It's about freeing yourself from cravings and achieving a healthy balance. You'll experience powerful mindset shifts." Sujata
This is my simple and effective program for dealing with sugar cravings and is done from the comfort of your own home.
You do not need to buy any supplements or shakes when doing this program. You will be eating real whole foods that you can buy in your local supermarket.
What You Will Achieve by doing the Program
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Understand Sugars and Sweeteners: Identify and reduce hidden sugars from your diet.
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Make Healthier Choices: Shop confidently and choose nutritious foods whether eating at home or out.
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Boost Health and Energy: Feel healthier, more energetic, and wake up refreshed.
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Weight Loss: Learn essential tools for sustainable weight loss without going hungry.
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Build Healthy Habits: Plan and prepare delicious meals easily and quickly.
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Long-term Health: Reduce the risk of chronic diseases and age healthily.
See What My Clients Say
"The training videos are very user friendly, concise and packed to the brim with helpful information. The clarity of your message backed by medical research and then supported by handouts to download all convey such a positive message that you simply want to complete the program. I have enjoyed your delicious recipes. Going forward I intend to continue eating mindfully and endeavouring to cut back on all sugars, even the ‘healthy' sugars which I now know are not quite as healthy as I had first perceived them to be." AP
"This was an eye opener for me and I came to understand sugar and its various forms and what it does to the body. The knowledge helped me cut down sugar from our diets and I gained by losing a couple of kilos!
Sujata helped me put together a healthier meal on the dining table. The need to snack suddenly stopped as we were full longer after the power packed meals:)" JD
Is this program right for me?
This is right for you if you:
✔️ Are tired of being on yo yo diets, where you give up sugar, then crave sugar, overindulge and go back to dieting.
✔️ Want to stop "dieting" and have a healthier lifestyle.
✔️ Ready to lose weight, get slimmer and look and feel good about yourself.
✔️ Want to reduce belly bloat, so you no longer need to open your buttons after a meal.
✔️ Have more energy and not have that mid afternoon slump.
Have questions?
Send me an email at [email protected] and I will get back to you ASAP
Hi, I'm Sujata and a little about me:
I'm a mum to two teenage boys plus Jasper my cockapoodle. I'm a certified health coach and a cancer coach, living in London and have been working with my clients all over the world for more than 11 years.
For me, getting healthier was a personal journey. This is because I had been unwell for a long time, which made me realise I had to make gradual changes to improve my diet, lifestyle and mindset. And, over time I began to feel better.
I understand, from my own experience, that making changes is not easy, so I will be guiding you step-by-step on what to do too. Living healthily should be simple, practical, easy, affordable, satisfying and enjoyable.
Frequently Asked Questions
What types of foods will I be eating during the cleanse?
Can I have fruit during this program and do I have to avoid all sugars? What about tea or coffee?
Why should I do this program when I can do it on my own?
How will I access the program, when do I begin and do I get the complete program immediately?
Will this work for me? I have tried many programs so how do I know that this will be different?
I can't begin the program now. Can I start later? How long do I have access to it for?
Can I do this if I am vegetarian or if I want to eat my traditional foods or if I am fasting?
Can I do this program if I live outside the UK?
How long is it going to take me to see results?
Can I do this if I have a medical condition?
Can my family have the same meals as me?
If you have any other questions, send me an email at [email protected] and I will get back to you ASAP.
Disclaimer
I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this program. Results will vary from person to person and depend on what your starting point is, current diet and lifestyle and medical conditions.
Refund Policy:
As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is an industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product. By Purchasing this program you agree to the terms and conditions, privacy policy and disclaimer.
