How To Lose Weight Eating Indian Food   

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In this training you will learn:

  • My five secrets to lose weight faster without starving yourself.

  • Common dieting mistakes that may be causing you to feel fat, fed up and frustrated.

  • How to enjoy your weight loss journey by eating your traditional foods as well as treats.

  • How to get active without a gym membership or spending hours exercising.

  • What one thing you have been missing that will give you results. 

Lose Weight, Easily & Quickly With Me

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This one-hour training is a must attend for you, if you:

- Lack motivation and keep putting yourself at the bottom of your list, and have let yourself go

- Have a mummy tummy and can't fit into your clothes comfortably.

- Cut out sugar, grains or your favourite foods and still did not lose much weight.

- Have tried counting calories and other diets but feel stuck as can't maintain the restrictive lifestyle.

- Don't like the way you look and avoid mirrors or being in photographs.

- Want to reduce your risk of chronic diseases like diabetes, high cholesterol and high blood pressure.

 

"I really enjoyed working with Sujata. I am a working mother and been struggling with losing some extra kilos. With Sujata I learnt the basics of eating well, how to include exercise in a busy work/family life. And within a month I lost 2 kilos which I had been trying to lose for over a year! I found Sujata to be very understanding and helpful." Gauri

Please select the day/time you can attend below.  

Times shown are British Summer Time.

Monday

22nd May

8pm

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Tuesday

23rd May

12pm

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Wednesday

24th May

2pm

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About Sujata:

Sujata Din is a Certified Holistic Health Coach and Certified Professional Cancer Coach based in London. Sujata assists clients worldwide via individual consultations, Skype, phone and email. She equips clients with the tools, information and strategies that lead them to better health, higher energy levels and ultimately a happier disposition. She offers individual health and nutrition consultations, leads workshops on nutrition, cooking demonstrations and pantry overhauls.Email: [email protected]

Disclaimer:

I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This online training is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning any program.

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