A free one-hour live training for women over 40 who are finding weight loss harder than it used to be.
I'll show you what to eat to lose weight while still enjoying rice, roti and curry, where to get your protein if you're vegetarian, the simple lifestyle changes that support weight loss, and the common mistakes that keep women stuck.
Come with a notebook and there's time for questions at the end.
1-hour FREE online training · London time
Sunday 27th September, 7:30pm (UK time)
Disclaimer:
I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This online training is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning any program.
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